Support Your Lymphatic System This June: London Classes + Online Rituals
Less effort. More flow. Serious results.
What if your vitality didn’t require more effort—but more lymphatic flow?
This month, we’re turning the spotlight on one of the body’s most underrated systems: the lymphatic system. Often overlooked, it’s your built-in detox, de-puff, glow-up network—and when it flows, everything else does too.
To celebrate the quiet power of this system, we’ve curated a full suite of experiences with our resident lymphatic expert, Carli Wheatley (aka @lymphlover), blending soft, science-backed practices with deep cellular impact.
From sculpted legs and clearer skin to better sleep and a calmer mind—this is self-care that goes beneath the surface.
This Weekend: The Lymphatic Reset Workshop
31 May, 3 PM | £45 / £22.50 for members
Step into summer with less stagnation, more radiance. This two-hour immersion is your invitation to soften from the inside out through:
Deep lymphatic self-massage + breath-led drainage
Sculpting techniques for groin, calves, ankles + feet
Carli’s unique blend of ritual and cellular science
Expect lightness. Expect clarity. Expect to feel different when you walk out.
The Ritual Continues: Every Sunday in June
Our Sunday Lymphatic Rituals are here to anchor your week and reboot your system. No experience needed—just an open mind, a bottle of water, and a body that’s ready to feel better.
Sunday 1 June
3–4pm: Lymphatic Flow & Restore: Full Body
4:15–5:15pm: Swing + Release
Sunday 8 June
3–4pm: Lymphatic Flow: The £300 Facial
4:15–5:15pm: Breathwork for Beginners: Mouth Closed, Mind Open
Sunday 15 June
3–4pm: Lymphatic Flow: Gut Reset
4:15–5:15pm: The Stillness Session: Meditation for Beginners
Sunday 22 June
3–4pm: Lymphatic Flow: Cardio Flush
4:15–5:15pm: The Anti-Inflammatory Edit: Eat Pretty, Feel Good
Sunday 29 June
3–4pm: Lymphatic Flow & Restore: Full Body
4:15–5:15pm: Glow & Sculpt: Facial Class
These sessions are especially supportive if you’re feeling puffy, foggy, overstimulated, or just craving a full-body exhale. Each one is a reset in motion.
Not in London? Flow From Home.
Carli’s signature on-demand rituals are now live for your living room, hotel room, or anywhere your lymph loves to move.
Ease in Practice
A 30-minute calming lymphatic reset for body and mind
£30
Purchase Here →
Lymphatic Flow: Tap, Touch, Drain
A six-week online course designed to rewire your relationship with inflammation, tension, and stillness.
£210
Join the Course →
Let your lymph lead. Let less become more.
We’ll see you on the mat—or in your living room.
With warmth,
Jenna x
