Rituals 〰️ 1:1 Treatments

Treatments curated for sculpting, lymphatic flow, and deep restoration. Exclusively at GoodGood Yoga.

The Experience

We’ve transformed our snug into a treatment space for stillness, sculpting, and skin-deep glow. Our one-on-one therapies are designed to support lymphatic drainage, relieve tension, boost circulation, and restore balance—inside and out.

Whether you’re craving a reset or deep physical release, our curated menu offers elevated treatments that go beyond skin-deep. Expect a considered experience in an intimate, light-filled space—with some of London’s most sought-after practitioners.

The Treatments

Treatments take place in GoodGood’s studio in Balham. Appointments are limited and released weekly throughout Autumn.

  • Available 16-18 and 20 September from 2-4pm.

    A rare opportunity to work 1:1 with Carli — a lymphatic expert and somatic practitioner known for her intuitive, body-led approach to health. This session blends dry lymphatic drainage with hands-on health assessment, using precise, pressure-based touch. You’ll rest on the treatment bed while Carli uses cloth-led contact to trace the terrain of your body — reading the skin, tissues, and energetic flow to feel where fluid, tension, or emotional holding may be present. This is not massage. It’s a therapeutic ritual that helps you understand what your body is holding and how to begin supporting it. You’ll leave with greater clarity, connection, and a felt sense of what your body is asking for.

    This session is ideal if:

    • You feel stuck or lost in your health journey

    • You want expert feedback on your lymphatic system and body patterns

    • You’ve practiced self-care but want deeper guidance and reflection

    • You’re preparing for change — post-stress, pre-surgery, or in recovery

    If needed, Carli may include her Gate & Ground™ ritual — a meditative, minimal needle treatment using one or two acupuncture points to support nervous system regulation and deeper release.

  • Item description

  • Available on Friday 22 August from 10am - 8pm.

    This treatment is a deeply effective, full-body massage using rhythmic, directional strokes to stimulate lymph flow, reduce fluid retention, and support internal detoxification. Infrared heat enhances circulation and results.

  • Available on Friday 22 August from 10am - 8pm.

    A grounding treatment that works along the abdominal fascia and vagus nerve to support digestion, calm the nervous system, and bring the body into parasympathetic rest. Ideal for stress, anxiety or postnatal recovery.

  • Available on Friday 22 August from 10am - 8pm.

    A lifting, de-puffing facial massage designed to move lymph, release jaw tension, and improve tone. Think: instant glow, sculpted cheekbones, softened brow.

Appointment Availability

Please note: Once booked, your session is non-refundable and non-transferable. If you can’t attend, you’re welcome to gift your session to someone else. 

On-Demand Lymphatic Drainage

Ease in Practice: a 30-minute calming reset for mind and body — £30

Join Carli for a short 30-minute gentle practice to soften, slow down, and reconnect with yourself—using breath, self-touch, and body awareness. Designed for quiet mornings, heavy evenings, or any moment that feels mentally overloaded.

/ PREGNANCY SAFE CLASSES /

Weekly Lymphatic Class Schedule with Carli

Join Carli—our lymphatic expert—for weekly in-studio classes that offer science-backed movement and deep energetic release. Her classes combine eastern wisdom with modern physiology, leaving you glowing from the inside out.

Spaces are limited to preserve the calm, ritual-like feel of each class. Early booking recommended.