Join Carli Wheatley (@lymphlover) for a two-hour workshop dedicated to restoring lymphatic flow, supporting breast health, and unlocking your natural glow.
The lymphatic system is your body’s built-in detox and defence network. When it flows freely, you feel lighter, clearer, and more energised. When it stagnates, you may notice puffiness, dull skin, bloating, or that “heavy” feeling in the body. This workshop is designed to reset that flow — with a special focus on the breast and chest area — so you leave renewed from the inside out. You’ll learn how to:
〰 Encourage lymphatic flow for breast health and whole-body vitality
〰 Reduce puffiness and water retention
〰 Brighten and smooth skin tone
〰 Relieve heaviness in the body
〰 Boost energy and clarity
〰 Support your immune system and natural detox pathways
The session begins with gentle, hands-on techniques for the chest, neck, and face to release congestion, lift and tone the skin, and ease lymphatic blockages. From there, Carli will guide you through the rest of the body with a blend of self-massage, rhythmic brushing, breathwork, and targeted stretches to improve circulation and leave you feeling light, clear, and deeply refreshed.
You’ll leave with simple, repeatable techniques you can integrate into your daily ritual — practical tools to keep your lymphatic system flowing and your breast health supported long after the workshop ends. Expect a body that feels unburdened, a mind refreshed, and that lit-from-within glow.
This workshop is held in honour of Breast Cancer Awareness Month, and a portion of proceeds will be donated to CoppaFeel!, the UK charity dedicated to early detection and breast cancer education.
If you’d like to go deeper, Carli also offers 1:1 RESET sessions (by enquiry) and a 6-week online course to continue your learning at home.
About Carli Wheatley
Carli is the creator of Gate + Ground™, a signature method that blends the precision of acupuncture with the stillness of meditation to bring the body and mind back into harmony. This gentle yet transformative approach clears physical blockages, dissolves emotional heaviness, and reawakens innate vitality.
Known as @lymphlover, Carli is recognised for reviving the lost art of palpation and showing people how to self-drain, self-massage, and reconnect with their own healing hands. For her, the lymphatic system is the foundation of everything — the first place to look if something feels “off” and the most important daily act of self-care.
Carli believes in accessibility and community over exclusivity. Instead of focusing on treatments, she leads classes and workshops that empower people to care for themselves — to restore health, rebalance weight, steady the mind, and step into self-enquiry and self-healing. Each session is both practical and poetic: an invitation to feel lighter, clearer, and more deeply attuned to your own flow.