Mum & Baby Lymphatic Reset: Breath. Balance. Bloat relief. Breast care.
A 90-minute Full Body Lymphatic Reset Experience with Carli Wheatley
Tuesday 20 May | 3–4:30pm | £30 | Members 50% off
Designed specifically for postnatal recovery, this warm and welcoming 90-minute workshop with lymphatic health expert Carli Wheatley blends breathwork, gentle movement, and targeted self-massage to help restore your body’s natural rhythm after birth.
We focus on resetting the lymphatic system—your body’s built-in detox and drainage network—to reduce bloating, support breast health, and regulate hormones gently and effectively.
You’ll be guided through:
〰️ Post-pregnancy breathwork for nervous system and pelvic floor support
〰️ Gut-focused lymphatic massage to ease bloating and support digestion
〰️ Breast care techniques to relieve congestion and improve circulation
〰️ A grounding hormonal reset ritual you can carry into everyday life
This is a baby-welcoming space—come exactly as you are, whether you're feeding, soothing, or simply needing to reconnect with yourself. The session takes place in a gently heated (not infrared) studio to ensure both mama and baby stay comfortable.
What makes it unique:
This isn’t just recovery—it’s recalibration. You’ll walk away feeling lighter, less bloated, more balanced, and deeply supported, with practical tools to keep your body flowing at home.
Led by:
Carli Wheatley, lymphatic specialist and holistic wellness practitioner
Best for:
Mums 6+ weeks postpartum (or 12+ weeks post C-section).
Length: 90 minutes
Space is limited. Book now to secure your spot.
£45 | Members receive 50% off all workshops
About Carli Wheatley
Carli Wheatley, better known as @lymphlover, is a leading wellness expert specializing in lymphatic health. With a passion for educating others about the lymphatic system’s role in detoxification, immunity, and overall health, Carli has become a trusted voice in the wellness community. Through her work, Carli empowers individuals to take control of their health by providing practical tools and techniques to activate and support their lymphatic flow.